Why is gardening so good for your mental and physical health?

  • 📰 The Guardian
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 53%

United Kingdom Headlines News

United Kingdom Latest News,United Kingdom Headlines

The science behind this classic outdoor mindfulness exercise. By James Wong

Greens are good for you: a community garden shared by flats.Photograph: Kathy deWitt/Alamyith a growing body of research backing the idea that gardening can have measurable benefits to both mental and physical health, barely a week goes by in the horticultural press without a story on the positive impact it can have.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Human ancestor community did horticulture activities for thousands years long and our body and brain inherited definitely was not designed for sitting ahead of computer all day long.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 84. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Why I back the NHS patient data-sharing plan | Polly ToynbeeThe benefits could be immense – just look at the Covid vaccine. But this proposal needs cast-iron assurances, says Guardian columnist Polly Toynbee Yep! When the NHS f£cks up with this and it will, all the lefties can blame Boris Johnson. After all, mismanaged NHS services are all the government's fault, of course!! 🙄 And so it begins. Nhs data sharing will be the lead in to data sharing with insurance companies. Depends who the data is shared with and who stores it
Source: The Guardian - 🏆 84. / 53 Read more »

GB News' Simon McCoy on how Meghan and Harry's Lilibet will impact launch 'Why obsessing?'GB NEWS star Simon McCoy has detailed how he feels about the news of Meghan Markle and Prince Harry welcoming their second child ahead of the launch of the new channel later this week. For someone who doesn’t care you really have a lot to say! Seems as though you’re using them to promote what will definitely be a news program that will eventually be binned, so like NEEL, you’re using the Sussexes card. Get lost!!!
Source: Daily Express - 🏆 26. / 68 Read more »

Why it is worth thinking about your old tweets – and then deleting them | Katy BrandWords should have consequences, writes Katy Brand, but they should also have context
Source: The Independent - 🏆 80. / 59 Read more »

Praise the Lorde: Why the musical grandee has returned at the perfect timeWhile Lorde’s fans have been waiting impatiently for new music, her husky happy-sad sound seems tailor-made for a world clamouring to get back to normal, writes Fiona Sturges
Source: The Independent - 🏆 80. / 59 Read more »

Harry Kane: why England's talisman is the complete strikerIn his first Telegraph column, the Scotland legend argues that maximising Kane's best qualities is vital for England's tournament hopes
Source: The Telegraph - 🏆 41. / 63 Read more »

Why I swear by swearing'There is no quicker way to gain my respect, love and affection than by offhandedly tossing the word c**t into a sentence like it’s salt on chips.' nicolathorp_ writes for MetroOpinion nicolathorp_ MetroOpinion Whys the quote in this tweet remind me of you AliceMillaar nicolathorp_ MetroOpinion 90s language. No longer attractive. nicolathorp_ MetroOpinion Feral crazy woman writes drivel for a woke paper. Peak 2021.
Source: MetroUK - 🏆 13. / 82 Read more »