“It made such sense to me that I decided to start the weight loss journey from January 1, 2020 - not a New Year Resolution but a great date to start a new way of life. At this point I weighed in at 14st 5lbs.”Sue went onto discuss how she implement the Fast 800 plan into her daily routine: “My husband is very supportive and he let me take over the cooking and he joined me in giving up alcohol for the initial ‘Very Fast 800’ stage of the programme in the first 12 weeks.
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