, the number of vegans in the UK quadrupled between 2014 and 2019, rising from 150,000 Brits to a staggering 600,000. And with demand comes supply - 2020 saw every top UK supermarket stock their own vegan range, while every top UK restaurant now has a vegan offering on its menu. The market is booming, with more choice and options than ever before.
Nichola also noticed a huge shift in her skin – ‘prior to being vegan, my skin was more disruptive, congested and just not as radiant. Now, it’s thicker, bouncier and glowing.’ On the subject of her clients, about 70% of them have made the change to a vegan or vegetarian diet, reporting amazing results. ‘Not only has it improved their gut health and energy levels, but they’ve also seen a difference in their skin health.
Nichola seconds this, suggesting a slow and steady transition is key - ‘start with say one day a week meat-free and slowly transition to only eating meat once a week. Otherwise, your body will have a shock at the change and can become sick.’ 'If you’re doing it for ethical reasons, there is no easy way of doing it you just have to bite the bullet as they say. There are so many forums and pages you can join that will give you great advice on recipes, your diet and lifestyle choices. You just need to find people who have a similar viewpoint to you, who can support you through your journey with helpful tips and advice,' adds Debbie.
If you're looking to make the change and go green with your beauty stash as well, discover Andrew Gallimore's favourite vegan beauty products below.
Hi Fashionistas! Happy New Year! Check out my Top 5 Luxury Inspired Fashion Finds For 2021 on my YouTube Channel LINKED BELOW. PLEASE SUBSCRIBE. THANKS. designer ArtistOnTwitter fashion YouTuber
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.