As long as they aren’t heated rollers it’s perfectly safe for you to sleep with them in your hair. Some advice, however, you may want to opt for something gentle like silk or rubber that you can secure with hair ties or hair grips.
Velcro sleep in rollers are fantastic at cutting out the need for any heat, but they can sometimes snag your strands and do damage. It’s also a good idea to invest in aSilk or satin rollers, whether small and individual or one long noodle, have taken the world by storm. You’ve probably seen them all over
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