The top fitness apps for busy mums

into an already jam-packed week. Instead of rushing to the gym, an app can be a great alternative as you can do it from the comfort of your own home, whenever you can fit it in it works out much cheaper than that gym membership you've not had the chance to make use of. Whatever kind of fitness it is that you enjoy doing, whether that's running, pilates or even weights, there's an app for it.

Take a look at our pick of fitness apps that you can do during naptime, on your lunch hour or even before bed...Created by Olympic Heptathlon Champion and mum of two, Dame Jessica Ennis-Hill, Jennis is a health, fitness and confidence-boosting programme. Split into three different sections: fitness, pregnancy and post-natal so you can be sure the advice and workouts are tailored to you, there are plenty of well demonstrated exercises for you to choose from with minimal equipment required. 'Sessions on my fitness app Jennis are only 20 – 30 mins,' Jess told Mother&Baby. 'So if your baby is napping or you have a spare half hour, they are easy to squeeze in.

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