. “Thinking of it less as something fun to do when you have time and more as something you do to take care of yourself can help prioritise it.” “Creative practice,” she says, “is a restorative thing, it gives you more energy, whereas a lot of our habits, like TV and social media, they’re fun, but they’re more like numbing activities. They don’t give us a lot of fuel.”If you think of something as “just” a hobby, it can be harder to justify making time for it.
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