Tess Holliday on her anorexia recovery: 'People said I was lying'

. “Despite official clinical recognition, atypical anorexia nervosa is under-recognised and widely perceived to be less severe than anorexia nervosa,” according to the Acute Center for Eating Disorders and Severe Malnutrition. The symptoms are the same as with typical anorexia patients, except “the individual’s presentation weight is within or above the normal range,” according to Acute.

Even with a diagnosis, the journey to recovery isn't straightforward. “Recovery for me is messy. It’s lonely. It’s hard to deal with something for which there isn’t enough support,” Holliday wrote. “Having a diagnosis has been liberating and it has made me feel less alone, but the confused look on people’s faces when I say anorexia or the stares I get if it comes up in conversation—that’s hard.

This time of year is particularly challenging, Holliday pointed out, as “new year, new you” messages take over your feeds and your IRL conversations.is relentless. So are the ads for fitness programs promising to make you your best self. “Fat people are more aware of this messaging than anyone because it is shouted at us from the moment we present as fat in the world,” Holliday wrote.

Support starts with awareness. “The way you can help us is by supporting our mental health,” Holliday wrote, “and by understanding that there are so many people struggling with what I’m struggling with, but they don’t know it, and they can’t name it, and they can’t get a diagnosis, because our system has never been set up to support folks in larger bodies.”

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