Sweat is inevitable, whether you exercise or just start dripping the minute you step on the tube. In order to minimise the effects it has on your skin, aim to remove any barriers that create friction and seal the sweat in and keep it up close on your skin for longer than it needs to be. For instance, remove sweaty clothing as soon as you're able, and try to wear breathable fabrics like cotton on hot days.
"Bacteria and moisture build up close to the skin when you sweat, so get showered and into clean clothes as soon as possible, allowing your skin to dry and breathe," explains Diana. "When moisture is trapped close to the skin, spots or heat rashes can develop, so as lovely as your athleisure wear might be, try to avoid sitting around in it for too long after your workout,” she adds.
in with warm water before heading off. If it's the morning commute that has you sweating bullets, consider keeping your makeup at work to apply when you get in. That way you can keep your skin clear for the travel and freshen up with a
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