<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" ><channel><title>Head Topics United Kingdom RSS Feed</title><atom:link href="https://uk.headtopics.com/rss" rel="self" type="application/rss+xml" /><link>https://uk.headtopics.com</link><description>Head Topics, publish breaking news of all around the world. Local headlines and stories are HeadTopics.com immediately.</description><lastBuildDate>Thu, 07 May 2026 07:07:46 +0000</lastBuildDate><language>en-UK</language><sy:updatePeriod>hourly</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><item><title><![CDATA[Sainsbury’s worker sacked for tackling Champagne thief hours after he performed CPR on security guard]]></title><link>https://uk.headtopics.com/news/sainsbury-s-worker-sacked-for-tackling-champagne-thief-83076837</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/sainsbury-s-worker-sacked-for-tackling-champagne-thief-83076837</guid><description><![CDATA[Gary MacArthur is yet another brave shop worker fired from a major supermarket for confronting a shoplifter]]></description><content:encoded><![CDATA[&lt;p&gt;Sainsbury’s worker sacked for tackling Champagne thief hours after he performed CPR on security guard&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Gary MacArthur is yet another brave shop worker fired from a major supermarket for confronting a shoplifter&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/lbcnews/sainsbury-s-worker-sacked-for-tackling-champagne-t-sainsbury-s-worker-sacked-for-tackling-champagne-t-DF3AD15D413942AC3D921932A99D1DFE.webp" type="image/jpeg" expression="full" width="1280" height="720"><media:description type="plain"><![CDATA[Sainsbury’s worker sacked for tackling Champagne thief hours after he performed CPR on security guard]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[LBCNews]]></media:credit></media:content></item><item><title><![CDATA[Heart Patients Urged to Avoid Ultra-Processed Foods]]></title><link>https://uk.headtopics.com/news/heart-patients-urged-to-avoid-ultra-processed-foods-83076298</link><pubDate>Thu, 07 May 2026 05:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/heart-patients-urged-to-avoid-ultra-processed-foods-83076298</guid><description><![CDATA[European heart medics recommend that patients prioritize home cooking and mindful eating habits to reduce the intake of ultra-processed foods, which are linked to higher cardiovascular risks.]]></description><content:encoded><![CDATA[&lt;p&gt;Heart Patients Urged to Avoid Ultra-Processed Foods&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;European heart medics recommend that patients prioritize home cooking and mindful eating habits to reduce the intake of ultra-processed foods, which are linked to higher cardiovascular risks.&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/ok-magazine/heart-patients-urged-to-avoid-ultra-processed-food-heart-patients-urged-to-avoid-ultra-processed-food-CA9B7DD6121E242D7C5057D346BEE7D5.webp" type="image/jpeg" expression="full" width="1280" height="672"><media:description type="plain"><![CDATA[Heart Patients Urged to Avoid Ultra-Processed Foods]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[OK_Magazine]]></media:credit></media:content></item><item><title><![CDATA[Restaurant being taken to 'next level' with £1.5m refurbishment]]></title><link>https://uk.headtopics.com/news/restaurant-being-taken-to-next-level-with-1-5m-83076404</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/restaurant-being-taken-to-next-level-with-1-5m-83076404</guid><description><![CDATA[The restaurant will be shut for four months in total as it undergoes a makeover]]></description><content:encoded><![CDATA[&lt;p&gt;Restaurant being taken to &#39;next level&#39; with &#163;1.5m refurbishment&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The restaurant will be shut for four months in total as it undergoes a makeover&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/echowhatson/restaurant-being-taken-to-next-level-with-1-5m-restaurant-being-taken-to-next-level-with-1-5m-0F1871F317D9207FB4CD296D0124FE4C.webp" type="image/jpeg" expression="full" width="1280" height="718"><media:description type="plain"><![CDATA[Restaurant being taken to 'next level' with £1.5m refurbishment]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[EchoWhatsOn]]></media:credit></media:content></item><item><title><![CDATA[Ultra processed foods linked to higher cardiovascular disease and death]]></title><link>https://uk.headtopics.com/news/ultra-processed-foods-linked-to-higher-cardiovascular-83076559</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/ultra-processed-foods-linked-to-higher-cardiovascular-83076559</guid><description><![CDATA[People who eat more ultra processed food (UPF) have a higher risk of cardiovascular disease and death, according to a report published in the European Heart Journal today (Thursday).]]></description><content:encoded><![CDATA[&lt;p&gt;Ultra processed foods linked to higher cardiovascular disease and death&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;People who eat more ultra processed food (UPF) have a higher risk of cardiovascular disease and death, according to a report published in the European Heart Journal today (Thursday).&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/newsmedical/ultra-processed-foods-linked-to-higher-cardiovascu-ultra-processed-foods-linked-to-higher-cardiovascu-702DDC3C5A3FF8550F65896F801B4E86.webp" type="image/jpeg" expression="full" width="1280" height="990"><media:description type="plain"><![CDATA[Ultra processed foods linked to higher cardiovascular disease and death]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[NewsMedical]]></media:credit></media:content></item><item><title><![CDATA[Brute Robber Leaves Renfrew Pensioner Traumatized After Hours of Home Invasion Torture]]></title><link>https://uk.headtopics.com/news/brute-robber-leaves-renfrew-pensioner-traumatized-after-83076241</link><pubDate>Thu, 07 May 2026 05:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/brute-robber-leaves-renfrew-pensioner-traumatized-after-83076241</guid><description><![CDATA[A 68-year-old man from Renfrew has been left terrified and unable to return to his home following a savage attack by a robber who tortured him for hours to steal cash and bank details.]]></description><content:encoded><![CDATA[&lt;p&gt;Brute Robber Leaves Renfrew Pensioner Traumatized After Hours of Home Invasion Torture&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A 68-year-old man from Renfrew has been left terrified and unable to return to his home following a savage attack by a robber who tortured him for hours to steal cash and bank details.&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/glasgow-live/brute-robber-leaves-renfrew-pensioner-traumatized--brute-robber-leaves-renfrew-pensioner-traumatized--FEB5DB7A722478E3265B5A00D84F9E0C.webp" type="image/jpeg" expression="full" width="1280" height="718"><media:description type="plain"><![CDATA[Brute Robber Leaves Renfrew Pensioner Traumatized After Hours of Home Invasion Torture]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Glasgow_Live]]></media:credit></media:content></item><item><title><![CDATA[St Ann's man went to bed thinking bonfire was out. 'Decades of memories' were lost when he woke up]]></title><link>https://uk.headtopics.com/news/st-ann-s-man-went-to-bed-thinking-bonfire-was-out-decades-83076606</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/st-ann-s-man-went-to-bed-thinking-bonfire-was-out-decades-83076606</guid><description><![CDATA[More than 30 firefighters battled the &#39;life-changing&#39; blaze]]></description><content:encoded><![CDATA[&lt;p&gt;St Ann&#39;s man went to bed thinking bonfire was out. &#39;Decades of memories&#39; were lost when he woke up&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More than 30 firefighters battled the &#39;life-changing&#39; blaze&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/nottslive/st-ann-s-man-went-to-bed-thinking-bonfire-was-out--st-ann-s-man-went-to-bed-thinking-bonfire-was-out--FC06A408B6CFDA1CC4BF1B138955A859.webp" type="image/jpeg" expression="full" width="1280" height="720"><media:description type="plain"><![CDATA[St Ann's man went to bed thinking bonfire was out. 'Decades of memories' were lost when he woke up]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[nottslive]]></media:credit></media:content></item><item><title><![CDATA[Property lawyer debunks fence ownership myth with £3 fix]]></title><link>https://uk.headtopics.com/news/property-lawyer-debunks-fence-ownership-myth-with-3-fix-83076836</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/property-lawyer-debunks-fence-ownership-myth-with-3-fix-83076836</guid><description><![CDATA[A property law expert explains how to settle who is responsible for a fence]]></description><content:encoded><![CDATA[&lt;p&gt;Property lawyer debunks fence ownership myth with &#163;3 fix&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A property law expert explains how to settle who is responsible for a fence&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/new-magazine/property-lawyer-debunks-fence-ownership-myth-with--property-lawyer-debunks-fence-ownership-myth-with--27F2C68191B0CEFB91C46CA2D3A1FEBE.webp" type="image/jpeg" expression="full" width="1280" height="672"><media:description type="plain"><![CDATA[Property lawyer debunks fence ownership myth with £3 fix]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[new_magazine]]></media:credit></media:content></item><item><title><![CDATA[Girl, 17, 'critical' in hospital after police chase ends with crash]]></title><link>https://uk.headtopics.com/news/girl-17-critical-in-hospital-after-police-chase-ends-83076493</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/girl-17-critical-in-hospital-after-police-chase-ends-83076493</guid><description><![CDATA[Three other occupants were arrested for taking a vehicle without consent]]></description><content:encoded><![CDATA[&lt;p&gt;Girl, 17, &#39;critical&#39; in hospital after police chase ends with crash&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Three other occupants were arrested for taking a vehicle without consent&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/livelancs/girl-17-critical-in-hospital-after-police-chase-en-girl-17-critical-in-hospital-after-police-chase-en-94B79367982AEE96FCCB9BEAC5153305.webp" type="image/jpeg" expression="full" width="1280" height="721"><media:description type="plain"><![CDATA[Girl, 17, 'critical' in hospital after police chase ends with crash]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[LiveLancs]]></media:credit></media:content></item><item><title><![CDATA[Furious Lauren confronts Mark in EastEnders as his dark secrets explode]]></title><link>https://uk.headtopics.com/news/furious-lauren-confronts-mark-in-eastenders-as-his-dark-83076711</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/furious-lauren-confronts-mark-in-eastenders-as-his-dark-83076711</guid><description><![CDATA[Spoilers for next weeks episodes of EastEnders reveal that Mark finds himself coming face to face with a furious Lauren in the BBC soap]]></description><content:encoded><![CDATA[&lt;p&gt;Furious Lauren confronts Mark in EastEnders as his dark secrets explode&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Spoilers for next weeks episodes of EastEnders reveal that Mark finds himself coming face to face with a furious Lauren in the BBC soap&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/metrouknews/furious-lauren-confronts-mark-in-eastenders-as-his-furious-lauren-confronts-mark-in-eastenders-as-his-95BD1C1DBD82ECF4DF8C94BACDC0BB16.webp" type="image/jpeg" expression="full" width="1280" height="672"><media:description type="plain"><![CDATA[Furious Lauren confronts Mark in EastEnders as his dark secrets explode]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Metro Newspaper UK]]></media:credit></media:content></item><item><title><![CDATA[Ioan Gruffudd Fights to End Spousal Support After Career Ruined by Ex-Wife's Harassment]]></title><link>https://uk.headtopics.com/news/ioan-gruffudd-fights-to-end-spousal-support-after-career-83076470</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/ioan-gruffudd-fights-to-end-spousal-support-after-career-83076470</guid><description><![CDATA[Actor Ioan Gruffudd&#39;s legal team argues that Alice Evans&#39; relentless social media campaign destroyed his professional reputation and slashed his income, justifying the termination of spousal support.]]></description><content:encoded><![CDATA[&lt;p&gt;Ioan Gruffudd Fights to End Spousal Support After Career Ruined by Ex-Wife&#39;s Harassment&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Actor Ioan Gruffudd&#39;s legal team argues that Alice Evans&#39; relentless social media campaign destroyed his professional reputation and slashed his income, justifying the termination of spousal support.&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/dailymailceleb/ioan-gruffudd-fights-to-end-spousal-support-after--ioan-gruffudd-fights-to-end-spousal-support-after--6DDAB60627A4682F7F1F0835EB377B47.webp" type="image/jpeg" expression="full" width="1280" height="720"><media:description type="plain"><![CDATA[Ioan Gruffudd Fights to End Spousal Support After Career Ruined by Ex-Wife's Harassment]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[DailyMailCeleb]]></media:credit></media:content></item><item><title><![CDATA[Man Loses Over a Fifth of Body Weight to Start a Family]]></title><link>https://uk.headtopics.com/news/man-loses-over-a-fifth-of-body-weight-to-start-a-family-83076473</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/man-loses-over-a-fifth-of-body-weight-to-start-a-family-83076473</guid><description><![CDATA[Craig Wright from Fife has lost significant weight after fertility doctors advised him that it would help him and his partner become parents.]]></description><content:encoded><![CDATA[&lt;p&gt;Man Loses Over a Fifth of Body Weight to Start a Family&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Craig Wright from Fife has lost significant weight after fertility doctors advised him that it would help him and his partner become parents.&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/belfastlive/man-loses-over-a-fifth-of-body-weight-to-start-a-f-man-loses-over-a-fifth-of-body-weight-to-start-a-f-7DE7A7975F0C8C478095ED5F72D6342A.webp" type="image/jpeg" expression="full" width="1280" height="672"><media:description type="plain"><![CDATA[Man Loses Over a Fifth of Body Weight to Start a Family]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[BelfastLive]]></media:credit></media:content></item><item><title><![CDATA[Candy Man killer murdered teen victims after torturing and raping them for days]]></title><link>https://uk.headtopics.com/news/candy-man-killer-murdered-teen-victims-after-torturing-and-83077082</link><pubDate>Thu, 07 May 2026 06:07:00 +0000</pubDate><dc:creator>HeadTopics.com</dc:creator><guid isPermaLink="false">https://uk.headtopics.com/news/candy-man-killer-murdered-teen-victims-after-torturing-and-83077082</guid><description><![CDATA[WARNING: GRAHPIC CONENT - Dean Corll lured dozens of teenage boys - with the help of two other teens - into his various properties in Texas before carrying out his heinous crimes]]></description><content:encoded><![CDATA[&lt;p&gt;Candy Man killer murdered teen victims after torturing and raping them for days&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;WARNING: GRAHPIC CONENT - Dean Corll lured dozens of teenage boys - with the help of two other teens - into his various properties in Texas before carrying out his heinous crimes&lt;/p&gt;]]></content:encoded><media:content url="https://i.headtopics.com/images/2026/5/7/daily-record/candy-man-killer-murdered-teen-victims-after-tortu-candy-man-killer-murdered-teen-victims-after-tortu-0932BEEB500BD916F0D265A532C3B11A.webp" type="image/jpeg" expression="full" width="1280" height="720"><media:description type="plain"><![CDATA[Candy Man killer murdered teen victims after torturing and raping them for days]]></media:description><media:credit role="author" scheme="urn:ebu"><![CDATA[Daily_Record]]></media:credit></media:content></item></channel></rss>