Is an intense workout a good idea if you have a hangover?
“For an intense workout to be sustainable, you need substantial energy reserves and to be hydrated,” says Janine. “This is not the case if you are suffering from a hangover.”and less coordinated than usual,” says Emma. “People often think they can sweat out the hangover,” Janine says, “but by doing so you cause further dehydration and fatigue to the body. The last thing you want to do isCan gentle exercise help hangover symptoms?
So sweating it out clearly isn’t the way forward. But Emma explains that more gentle exercise can “certainly help alleviate symptoms. A
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Source: The Mirror - 🏆 136. / 51 Read more »
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You could be paid £29k to tour local pubs and say which ones are bestDRINKERS are being offered a job to really lift their spirits — a year touring coastal pubs and rating which are the best. The successful applicant, who must have a degree, will bag a £28,672 annua…
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