PETER Andre fans were caught off guard this morning by his 'tasty' snap as he posed topless and showed off his muscles.
The star revealed if he ever feels out of shape he follows a tried-and-tested routine that always works for him and keeps him looking ripped.Credit: Refer to Caption"I get up in the morning and I have a black Americano, no milk, no sugar and at about 1pm I will have oats with some protein powder and nuts and seeds so I'm doing great, then I'll exercise.
He went on: "When I do a calendar, which I didn't do last year but this year I would have done one if it wasn't for everything, when it comes to that time I do get the abs back."Pete was born in Harrow, London, and moved to Australia when he was six years old, training as a dancer before picking up a mic.
What muscles?
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