Michelle Obama explains how the racial unrest in America is impacting her mental health

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. MichelleObama says the recent racial unrest in America has taken its toll on her mental health:

“I’m waking up in the middle of the night because I’m worrying about something or there’s a heaviness,” she said, admitting that, despite trying to stick to a routine and “get a workout in” on a daily basis, there have been times when she’s felt “too low” to do so.

Waking up to yet another story of a Black person being dehumanised, or hurt, or killed, or falsely accused of something is exhausting “These are not fulfilling times spiritually,” she continued. “I know that I am dealing with some form of

 

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