Melanie Lynskey just shared some powerful words about dealing with an eating disorder

Melanie Lynskey has an important message for women after being body-shamed on Yellowjackets, the actor opened up about suffering with an eating disorder as a teenager, and the person who kickstarted her journey to recovery.

As she pursued her career in acting, Lynskey says she was constantly reminded of the need to be “thin, confident [and] pretty”.star explained that it was only when she met her ex-boyfriend that she started on the road to recovery.The Cherry Orchard“The closest thing I’ve had to an intervention was when I was living with him, and he got really intense about my eating issues. He tried to stop me from monitoring my own eating and talked to me about how thin I was.

“I’d never had anybody be like, ‘This is really painful,’” she continued. “The people I had confided in were usually people who also had eating issues, so it would become about swapping tips.”Lynskey also explained that prior to meeting Howard, she had been in a severe pattern of restricting calories and throwing up. But their relationship marked a significant turning point in her recovery.

“I had, for a very long time, been on this diet that was basically 800 calories a day, and if I ate anything over 800 calories, I would throw up. I was never bingey. Sometimes I’d be starving, and I’d have another teacup of Special K. Then I’d be like, ‘Well, now I gotta throw it up.’”

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