Meat diets boosts muscle health better than plant-based diet as we age

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Meat-based diets are better for muscle health compared to plant-based proteins, study suggests

Plant-based proteins will not boost muscle health as much as eating meat as we get older, a study suggests.

 

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Ewww raw steak

Bullshit

So you'll have nice muscles before the heart attack hits

Waiting for the vegetarians to be offended.....

coachgregadams

Any good food God created for us is good and important for us ... but eat little little .. you will be healthy and happy.

Not for the 'meat'

We knew that already.

No shit Sherlock!!!

Ask a cancer survivor about the meat and health

Duh

Yep...and so may be, but it also helps enormously in developing or aiding and abetting cancer cells if the body is in any way already genetically predisposed to such tumors or whatever it is that somehow cause these alarming diseases and all the rest that goes with it! MEAT FREE!

Ferdie_Black Cake is all I see here

I made the best gains id ever made and got the biggest and strongest I'd ever been on a vegetarian diet with creatine.

Even if true & slightly better for muscles. Certainly not better for arteries!

In other news.... water is wet

Where do cows, bulls, oxen, elephants, giraffes and all other vegan animals get their protein? Oh gee I never thought of that🤔 Truth

This is news?! DUH 🙄

more news at 11

Yeah! Eating dead bodies.....

Study brought to you by the meat and dairy industry

Meat, fish, chicken, seafood all good.

You don't say? Ffs any one who lifts weights could tell you this!

Earth shattering revelation here LOL

Shocking

Im shocked 🤣

Fake news.

Cue tantrums!!

No shit

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