'Lockdown made me rethink my busy life'

For many of us, life is a series of commitments - whether that's social events, family gatherings or work-related meetings. Lockdown has meant that our diaries are suddenly empty, and for those of us with busy lives, the stark change has been difficult to adjust to. But for others, it's been a wake-up call.

Imthiaz's background is in working in communications for charities, but he left his job before lockdown, with plans to go travelling. True to form, his travel plans were meticulously laid out in his Google calendar. A couple of weeks into the"new normal", Imthiaz realised that taking a break was something he'd never done before - and that he didn't miss his old way of life.

Hayley's lifestyle didn't seem so problematic, she says, because a lot of her friends are also self-employed. But the lockdown forced her to reassess, especially as her line of work is design and branding for the wedding industry, which took a big hit when coronavirus forced the cancellation of weddings nationwide.

"I've had this feeling since last year that I was done doing design - I wasn't enjoying it as much anymore," she says. For Liz Pusey, 37, who lives near Southampton with her husband and daughter, keeping busy all the time and having a full diary was a way of staving off anxiety."I've always been someone who naturally finds things to do," she says."I am very much a people pleaser, and I'm quite social.

Psychotherapist and author of the The Phone Addiction Workbook, Hilda Burke, says she sees several clients who, like Liz, feel guilty about doing nothing.

Don't Care... Too Much. A little Self Time is the New Normal. Reassuring article with 3 honest opinions. Thanks

They enjoyed being paid without doing anything!

Хорошо

Isn't that wonderful... Now that you know what A blessing is, 'Blessed are you if you keep that' ...periodical downtime ... sabbatical ... paced activity ... 'It is a blessing of the Lord, and all our work adds nothing to it'. P. S. : There are other blessings too... !!!

Both women are shining.

Enjoying lockdown won’t feel so good once your savings run out.

That’s a harsh way of putting it BBC

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