Irene Roman says that people don't even recognise her anymore since losing the weightA JUNK food addict looks ten years younger after shedding an impressive five stone - without exercise.Caters News AgencyCaters News AgencyJust 18 months ago, the tipped the scales at 13st 7lbs and wearing a size 18.
“When I started working in childcare, I always skipped breakfast and didn’t start eating until lunchtime. I’d binge on junk food throughout the day," she said.At her largest, she was downing litres of Coke Zero and often having two dinners - one of which would be a Macci DsIrene, from New South Wales, Oz, used to drive through McDonald's to eat a large burger meal with hot chips before eating again at home for a second dinner.
“Dinner is a combination of meat and vegetables, something like healthy minced bolognese with courgette noodles."She joined the Slim by Nature Detox, which focused on lean proteins and fresh fruit and vegProving that much of weight loss is to do with diet rather than exercise, Irene says that she "never goes to the gym or does crazy workouts".But that doesn't mean that she's not active.
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