Weight Loss

Weight Loss

Junk food addict who lost 5 stone without exercising says she looks 10 years younger

'I lost five stone without exercising and now look so much younger'

5/22/2019

'I lost five stone without exercising and now look so much younger'

A JUNK food addict looks ten years younger after shedding an impressive five stone – without exercise. Irene Roman, 45, looks so different now that she claims people don’t recognise her…

Irene Roman, 45, looks so different now that she claims people don't recognise her anymore.

Her weight had piled on thanks to years of skipping breakfast and plumping for greasy takeaways, chocolate, crisps, cakes and litres of Coke Zero later on in the day.

Irene, from New South Wales, Oz, used to drive through McDonald's to eat a large burger meal with hot chips before eating again at home for a second dinner.

She eventually decided that she'd had enough of hating her own reflection

And she decided to bin her treats and go for a whole foods, healthy approach to dieting instead

Lasts for two days and you can eat whatever and however much you want in combination with Detox Drops or Patches

By this point, you're supposed to have learned what foods and self-care methods work best for you

Not only does she look younger but she feels more energetic and healthy too

“Lunch is usually chicken, a salad, or tuna. I now eat an apple for an afternoon snack, along with a cup of tea. No more McDonalds or KFC.

She joined the Slim by Nature Detox, which focused on lean proteins and fresh fruit and veg

She says that she never goes to the gym or does "crazy" workouts

“I always used to avoid any strenuous activities or sports. But after I lost the weight, I knew I wanted to celebrate by going skydiving," she recalled.

“I have so much more energy and no longer feel sluggish and unmotivated. I feel alive."

“Not only do people say I look younger, but I feel so much younger now too.

Read more: The Sun

10 classic UK trips by public transportTrains in hidden valleys, scenic bus routes, fun ferry rides … many journeys are better by public transport. We plot exciting itineraries for the carefree and car-free No Luton to Stevenage by bus? iaindocherty Missed out Ardnahoe distillery near Port Askaig. lordbonkers Kudos for mentioning the lovely EVRDC Esk Valley Railway.

The top 10 shows from Australian fashion week – in picturesSophisticated swimwear, relaxed tailoring and a sprinkling of Australiana –Australian fashion week reveals what you’ll be wearing next summer Oh, you are kidding me! FastFashion is the world's 2nd biggest CO2 emitter. And then there's the pollution from discarded clothing...

10% of universal credit payment is deducted, figures show‘Our benefits system was created to anchor people from being swept into poverty – so why is the government clawing back £1 in every £10 paid to people most in need of our support?’ Paying Peter to pay Paul?

Scientists reveal cancer could be 'CURED' in 10 years thanks to new drugsCANCER could be “cured” within a decade, top UK scientists claim. They say new drugs will keep tumours in check and stop them being fatal. Prof Paul Workman, of London’s Institute of Cancer Researc…

10 best reactions to UK coming last at EurovisionDuncan Laurence, representing The Netherlands, went home the winner of the 2019 Eurovision Song Contest with 492 points. The UK in contrast, came last with Michael Rice’s rendition of Bigger than Us If they all hate us brits why are some so desperate to get here? Fact of life for years the results are politically motivated. Thank goodness we are leaving the EU. This has nothing to domwith signing when it comes to voting.

The 10 best bamboo and rattan objects for the home – in picturesRustic materials have been given the contemporary treatment. Here’s how to shop the look “I’m listening...”

I spent my £16,000 house deposit on a 10 month holiday and I have no regretsGETTING enough money together for a deposit for your first home is far from easy. But one millennial, who spent years saving up, decided to splash the cash on travelling instead. At 30 years old, D… Hi

10 of the world’s best city views: readers’ travel tipsThese stunning viewpoints put the fun into funiculars and the drama into panorama – and many have art, bars and cafes to enjoy, too interesting but so many are missing...

Student reveals what it's like to share a 10-bedroom house with 37 other peopleMuhmmet Furkan, 24, said he jumped at the chance to move into the crowded home in Dublin - but living with three dozen housemates has taken its toll on him

Jellyfish, algae milk, and patch meals: 10 predictions for the future of foodFreezers and fast food led to some of the biggest developments in how we eat in the 20th century, and there will be similar shake-ups in this one.

Girl, 10, and pal bravely fought off naked pervert who burst into slumber partyTimothy Picard is alleged to have crept in through a window with no clothes on, before being fought off by his alleged victims after they woke up and realized what he was doing to them

Write Comment

Thank you for your comment.
Please try again later.

Latest News

News

22 May 2019, Wednesday News

Previous news

Healthy dog was put down because owner wanted to be laid to rest with her

Next news

Jeremy Kyle guest who appeared 10 TIMES 'pushed to brink of self-harm'
Healthy dog was put down because owner wanted to be laid to rest with her Jeremy Kyle guest who appeared 10 TIMES 'pushed to brink of self-harm'