Holly Willoughby has recently launched a brand new project which is inspired by the moon and all things spiritual.
On her new website, Holly reveals that her time spent away from family gave her a chance to rediscover herself as she "started to unlock pieces of herself" upon her return to the UK. Holly went on to explain her love of meditation, saying it's now a huge part of her routine, and also championed the more alternative sound baths.
Here we take a look into Holly's love of spirituality and how she implements elements into her daily routine. Although not exactly a new treatment, the meditative experience is one that's gained mainstream popularity over the past few years and there are hundreds of centres who provide it across the UK.
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