If you feel lonely at Christmas, even if you're surrounded by people, you're not alone. Here's how I've learnt to cope

📆 12/21/2021 3:23 PM
📰 GlamourMagUK

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'If you feel lonely at Christmas, even if you're surrounded by people, you're not alone. Here's how I've learnt to cope...'

She feels deep loneliness at Christmas, but has now learnt to see the positives of it. ‘Can we begin to see loneliness as something inevitable, and not something wrong with us?’ she writes on her newsletter. ‘Can we see it as the very thing that makes us swoon over twinkle lights, and buy extra food at the supermarket to contribute to the donation barrel? I’m most generous in my times of loneliness because I feel the most interdependent on my fellow humans—especially the ones I don’t know.

Andrew is giving herself the right to feel lonely this Christmas, and so am I. Instead of fighting it, I’m going to be kind to myself when I feel lonely and do whatever it is I need in that moment – whether it’s calling a good friend, comforting myself, or reaching out to my wider community.

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