What worker, I’d rationalise, didn’t take cheeky breaks from work by going into the bathrooms to play on their phone for five minutes? Surely what I was doing was just as innocuous? So what if I had found a way to relax? Wasn’t I entitled to that?
Around a month after discovering the word, it came up in a therapy session I was having to help manage my generalised anxiety disorder because she Dermatillomania starts to, for example; take up more and more time, affect relationships, professional life and how the sufferer does or doesn’t socialise. I started feeling more reluctant to meet friends, and felt less attractive in my clothes. The disorder can cause scars and set into motion a pernicious cycle of anxiety caused by picking, which it feels only picking can ease, ad infinitum.
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