'I thought I had to be something for someone else. I was so hard on myself': As Elizabeth Debicki takes over as The Crown’s Princess Diana, she talks body image

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Here the Australian actress who rose to fame in The Night Manager talks powerfully about coming to terms with her body image, and how a lockdown ‘booty app’ led to her ‘hemorrhaging money on subscription apps.’ We have all been there.

I now wish I'd done a bit more as I still don't know how to make bread and it would have been my opportunity! A very good friend of mine, an actress named Hope Davis, who's an extraordinary human being, is one of those people that genuinely can follow a recipe from the New York Times. I'm sort of like, ‘What are you doing?’ as I'm just there with a bag of potato chips, and she's like, ‘Oh, we're making fried green tomato dumplings with radicchio.

There've been so many really. I think in a funny way, lockdown, although it was incredibly difficult, the world has gone through such a reckoning. Time kind of slowed down and I don't know about you, but I haven't experienced time passing like that probably since I was a kid, since I was about eight or nine, where the day has multiple stages. All you actually have is the thing you're in right now and all you can ask is, ‘how you can I learn from it.

Also sometimes people just open a door and they go, ‘well, why don't you just go that way to do that anymore, you don't have to speak to yourself like that, you don't have to hold on to that thing anymore just because it's familiar!’ The main job that really shifted something in my thinking was The Night Manager, which was such a brilliant project to work on.

One thing I definitely carried over into my real life from this movie is I have started exercising for fitness not for how I look or what I think I should look like. With that you turn the narrative on its head, and you realize that you may have been doing it for somebody else all this time and that's wild when you realize that. You start to think, ‘I want to do it, I actually would like to do this, just for and you're not doing it for anybody else.

I think the body image is something that’s highly complex, cause it's never to do with intelligence and you can know better. But that doesn’t stop something being indoctrinated into you. It’s shocking how systemic it's been, how it’s come in your thinking. When I broke it down to when I was younger, a lot of it was what I thought I had to be something for someone else. The root of that thinking is usually comparative thinking.

 

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