How to know if your standards are too low when dating - and how to change them

1/27/2022 2:40:00 AM

Pull yourself out of a dating rut 🙌

Pull yourself out of a dating rut 🙌

Shifting away from having low standards is a journey and can't be done overnight - but it is possible to change.

Overtime, this can have a damaging effect on the person’s self-esteem and ability to trust new partners.‘However, if you find that you’re repeating the cycle of bad dates and unsuccessful relationships, rather than learning from them, it’s time to reflect on what might be keeping you stuck.’

‘Maybe you feel incompatible in certain ways, your needs might not be met, you might have concerns about how you’re being treated, or you could be ignoring red flags.‘In a society that prioritises “high status” attributes, we can sometimes give too much weight to the wrong qualities in a prospective partner.’

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too high standards can thwart your relationship hunt, but what about the opposite problem? Dating when you have low standards can also be a minefield.Viewers of Celebs Go Dating have been left wondering which of Nikita Jasmine’s friends her date Lee had also romanced that caused her to end things with him.Sky News said The Great Debate with Sir Trevor, the weekly discussion programme, will also be returning from February 7.Grant Hindsley—The New York Times/Redux By January 25, 2022 8:35 AM EST T he research showing how climate change-related events disproportionately affect vulnerable communities is staggering.

Rather than rule people out too quickly, these people let bad matches linger for too long. Overtime, this can have a damaging effect on the person’s self-esteem and ability to trust new partners. “Nikita has made it very clear on Celebs Go Dating and Married at First Sight. Relate counsellor Natasha Silverman tells Metro. He currently fronts Sky News’ Sunday morning news programme, having taken over from colleague Ridge in May 2021 as she went on maternity leave.co. Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter .uk: ‘The nature of dating means that it’s normal for everyone to have a few bad dates. “One of the things we really want to fix is how the resources get distributed: who gets the jobs, how do we make sure that those jobs are well paid, and that it becomes an opportunity to—wait for it—build back better in those communities,” says Jayapal.

‘However, if you find that you’re repeating the cycle of bad dates and unsuccessful relationships, rather than learning from them, it’s time to reflect on what might be keeping you stuck. “They were on the same show and Nikita is all over Morag’s Instagram so he should have made it clear to her. John Ryley, head of Sky News, said: “Sky News prides itself on its impartial journalism.’ She says there are ways to identify if you fall into this camp. ‘If you feel consistently unhappy when dating, you might not be getting what you need from the other person,’ Natasha explains.” Nikita went on a date with Lee on the first day of filming for Celebs Go Dating. ‘Maybe you feel incompatible in certain ways, your needs might not be met, you might have concerns about how you’re being treated, or you could be ignoring red flags. “From holding politicians to account to hearing directly from the people at the heart of the stories, our news organisation puts the British public at the heart of what we do. ‘You might choose dates whose core values are at odds with yours, or sacrifice qualities that matter to you in the pursuit of any romantic connection at all. Nikita then clocked on that he had been dating one of her friends and realised it was Morag, which is when she decided to end things between herself and Lee. The bill’s text say that this grant program could create one million jobs annually that provide for worker safety and benefits.

‘Your standards might also be too low if you prioritise characteristics like appearance, career, and income, instead of how the person treats you or makes you feel about yourself. ‘In a society that prioritises “high status” attributes, we can sometimes give too much weight to the wrong qualities in a prospective partner. Nikita, who married Ant Poole on the reality show, left the programme after an explosive outburst during filming, A spokesperson for E4 told OK! : "The wellbeing of cast and crew is our utmost priority at all times throughout production and beyond.’ So it’s not as simple as having low standards across the board, but rather having low standards where it counts. Are you looking for the right things? (Picture: Getty Images/iStockphoto) Natasha continues: ‘Everyone deserves to be in a mutually respectful relationship and to feel heard, connected and supported by a team-mate. Become an OK! VIP and see all our exclusives - for free! Become an OK! VIP and you will unlock access to all of our big exclusives. ‘No one is perfect, and ultimately the relationships that thrive are those in which each partner is willing to look inward to consider how they can work at keeping the relationship healthy and fulfilling. The proposal could, for example, inform how Congress structures a Civilian Climate Corps, a proposed federal program to put Americans to work on climate projects that already was included in the climate and social spending bill that passed the House of Representatives in the fall.

‘If you’re left feeling frustrated by partners who aren’t prepared to work with you on building something together, who shut down difficult conversations, or make you feel that you should subjugate your needs and values, it’s important to re-evaluate your non-negotiables when dating and really stick to them..’ If the other person wants to work with you to shape the relationship but lacks the strategies to do so, couple counselling can be a good form of support. Why do people have low standards? So why do many people fall into the trap of having too low standards? Natasha says clients often tell her that they’re trying to be ‘low maintenance’ for a date or partner that they really like. All involved have been offered support and Nikita has since apologised and resolved the situation with those involved. ‘As we explore this in therapy, it often emerges that there’s a fear of being or needing “too much”– something that women in particular seem to wrestle with,’ she explains. ‘This often means that their own values and needs – like open communication, commitment or exclusivity – are compromised and negative behaviours are tolerated, in the pursuit of being considered “laidback” enough to preserve the connection. Welshman Luke also accused Morag of faking her vows on the show for the sake of the viewers, with Morag calling him “fake” back. Beyond the substance of the bill, the legislation would also deliver some political benefits, helping people connect the hundreds of billions of dollars that the Biden Administration hopes to spend on climate measures to the everyday lives of key constituents.

‘Long term, this is a recipe for a disaster. It’s important to remember that having needs does not make you “needy”. Celebs Go Dating airs nightly at 9pm on E4.’ At the extreme end of the spectrum, people with low standards may find themselves in emotionally or physically abusive or controlling relationships. She adds: ‘Sometimes, I ask clients if they’d be happy to know that their best friend was dating someone who treated them in the same way.. This can provide some objectivity to see the relationship from the outside.

’ Establish boundaries (Picture: Getty Images/iStockphoto) How to develop healthy standards Shifting away from having low standards is a journey and can’t be done overnight – but it is possible to change. Build self-worth The key thing is to work on self-worth and recognise that you deserve to be treated well. Often issues around standards creep in when self-worth is low, so it’s vital to work on the crux of the problem. Natasha says: ‘Our choice of partner is often a reflection of what we feel we deserve, so it makes perfect sense that people who don’t like themselves very much might choose an unhealthy partner or toxic relationship. ‘In turn, an unhealthy partner or relationship can erode self-worth even more, reinforcing the belief that you don’t deserve any better.

Unfortunately, this can create a toxic cycle that makes it hard to leave this kind of dynamic. Low self-esteem can also cause you to stay in a relationship that has gone past its expiry date, or be more vulnerable after a breakup if your worth was tied to the person. Gain confidence in your non-negotiables Improving your confidence and being more comfortable on your own will help to liberate you from the pressure to do away with your non-negotiables so you can find someone straight away. Natasha adds: ‘If you are repeatedly dating people who leave you feeling unfulfilled, unhappy or badly treated, it might be time to start thinking about if you could be choosing a certain “type” of partner. ‘Why is it that you are putting up with negative behaviours or unsatisfying partners, when other people might not?’ Address loneliness Loneliness is also a common reason that people settle for less, and that’s been particularly relevant during the pandemic.

‘Many singles emerged from lockdown with a real drive to find a partner, and that sense of urgency made lots of people do away with their reasonable hopes and expectations in a prospective partner. More: .