The foundation also revealed that most people only actually wash their bed linen every other week.If you have asthma or allergies, for example, it can be worth washing your sheets more frequently than this to see if this improves your symptoms.
Plus, if you sleep with a pet in your bed, you ought to be cleaning your sheets every three or four days. If you eat in your bed, go to bed without showering, or sleep naked, you should also clean your sheets more than once a week.
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