Get more fish into your family’s diet with this easy and affordable meal plan

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THIS week, we want to challenge you to add more seafood to your diet with our five-day meal plan, perfect for weekdays. We all know seafood is a tasty option for a mid-week meal, but the recipes in…

Arrange the onions and peppers on a large non-stick baking sheet. Drizzle over 1 tbsp of the oil and add half the fajita seasoning. Use your hands or tongs to mix everything together so the veggies are well coated.Whilst the veggies are in the oven, place the prawns in a mixing bowl with the remaining oil and fajita seasoning, and stir to coat well.

After 15 minutes, remove the tray from the oven and add the prawn. Return the tray to the oven for a further 8 minutes, or until the prawns are piping hot. Warm the tortillas in the oven for a minute. Serving with the prawn fajitas fresh lime quarters and your favourite toppings.Make the most of a ready-made sauce for this recipe, and you’ll have a tasty, healthy curry ready in no time.200-300g ready-to-heat Katsu sauceCook the fish in the oven according to the pack instructions.Just before serving up, cook your vegetables according to the pack instructions.

 

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