Everything we know about how Kate Middleton built her body

Everything we know about how Kate Middleton built her body

10/27/2021 7:05:00 AM

Everything we know about how Kate Middleton built her body

This is everything we know about how the Duchess built her body

It's widely known that the Duchess is naturally very athletic and a big fan of– something she's discussed during interviews previously – and given her senior royal status, you might expect that she eats pretty darn well too (and you would be correct).

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Of course, whilethere should never be a 'one size fits all' approachwhen it comes to health, seeing as we're all individual humans, it can still be interesting to learn more about how other people (royalty included) eat and exercise.It's also important to stress that beauty comes in all shapes, sizes, colours and creeds – this article isn't to say WE MUST ALL LOOK LIKE KATE MIDDLETON, but rather a little nosey into a public figure's lifestyle that you can cherry pick bits from, should it takes your fancy...

So, with that in mind, and while in search of inspiration, we set out to uncover as much as we could about how Kate Middleton moves her body and the diet she opts for:What is Kate Middleton's exercise regime like?She hits the gym... hardApologies in advance to anyone hoping to catch a glimpse of the Duchess in their local PureGym, as it's headtopics.com

that while Kateisa fan of a gym sesh, she prefers to head to the swanky Harbour Club in Chelsea (where her mother-in-law,Princess Diana, was also a member). Keen to join yourself? It's said to cost £1555 to register and then £325 every month thereafter. Phew! There's also a gym handily located in Kensington Palace, should Kate not wish to stray too far from home.

An anonymous source once told,"Kate takes her toned physiques exceptionally seriously. The Duchess is reportedly also a fan of CrossFit and yoga, makes time to go for a run most days, enjoys cycling, and does most of her workouts without a personal trainer."

Read more: Cosmopolitan UK »

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