Summer hasn’t peaked just yet – everyone’s going to be getting outdoors and active on The Nation’s Biggest Sports Day We’ve had our heatwaves, BBQs and beach days, and the season’s big TV shows have all come to an end.
It could change your fitness habits for life, or give you the chance to help young children or elderly relatives find the sport that will change theirs. You’ll continue to reap these rewards into old age, firstly because increased mobility broadens your opportunities – and your outlook – on life. That’s why there will be events that suit every age group, interest and ability level on The Nation’s Biggest Sports Day.For example, it might be a chance to take young ones for their first taste of karate – or even the ideal excuse for you to join in with them!
Getting involved with your local sporting community could broaden your social prospects no end. So, what are you waiting for?
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