Already exhausted of 2022? Outrage burnout might be to blame

saw 74% of UK adults admit they’ve felt so stressed over the last year they have felt ‘overwhelmed’ or ‘unable to cope’.

‘Anger is the first emotion,’ she says. ‘Often it’s the most acceptable emotion for people to express. Modern methods of communication and easy access to 24 hour rolling news allow us for more opportunity to get angry. ‘Historically, we’d become angry and then we would fight. But now, it’s an empty emotion and there’s nowhere for it to go,’ Baker explains. ‘People expend huge amounts of energy getting angry online, and it’s a vacuum response and activity that actually is really bad for your body.

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