“The ‘grass is greener’ syndrome has been experienced for generations and at its most positive it allows us to work out where we fit in the world. However, with the recent explosion of social media platforms, we’ve taken that experience and poured petrol on its flames and we can be left with a feeling of not being enough.
What exactly can we do to change this? We’d all like to break free from our compulsion to compare – but sometimes that’s easier said than done. For now, we want to focus on beginning to loosen the grip comparison culture has on our lives, so we sought out some expert advice on how to resist comparing ourselves to others.How to stop comparing yourself to others: don't be too hard on yourself when you do find yourself giving in to the impulse to compare.
How to stop comparing yourself to others: make social media sociable and find an online community you can engage with in an active way.The way we use social media is incredibly important – so make sure the time you spend online isn’t worsening the need to compare. “We all have our own hurdles to scale, fears to conquer and paths to forge,” Love says, “so run your own race and let others run theirs.”Last but not least, remember that it’s okay to give in to our impulses every once in a while – and doing so can actually help us to break free.
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