4 Expert-Approved Ways To Tackle Skin Redness

All the best, and worst, memories I have are tinged with red. Literally. As someone with very fair skin, flushing is something I have had to contend with my entire life. My turn to talk in a meeting? Cue rosy cheeks. And if I have to present to an audience , then game over – I am a violent shade of rouge from hairline to décolleté. I’ve tried everything, from high-coverageto massaging my face with ice globes in an attempt to take some heat out of my skin.

But, despite my ill-fated attempts to conquer the redness over the years, I have come to realise that to properly get on top of it you need a tailored skincare routine, rather than ad-hoc fixes, as well as the help of a professional. If, like me, you flush brighter than the sun, here’s what you need to know...If you experience constant flushing or persistent redness you will know it can have an emotional toll.

Although Thomas frequently sees rosacea and redness in her clinic, “rosacea can take many forms and present itself in unique ways, so it is actually pretty under-diagnosed. There are definitely genetics at play, however it can be triggered by various lifestyle and environmental factors, too,” she says. “Other forms of redness like cherry angiomas or broken capillaries are linked to factors like genetics, hormonal changes, alcohol, trauma to the skin, sunburn and rosacea.

Dr Chantrey recommends seeing a professional for a thorough skin consultation, but before that she suggests keeping a food diary, so that you can identify specific triggers with your redness flare-ups. Smoking, alcohol and stress are known triggers for inflammation, but for some people it may be more individual triggers, such as gluten, sugar or dairy.

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