14 fertility-boosting foods to know if you’re trying to conceive

  • 📰 MotherAndBaby
  • ⏱ Reading Time:
  • 18 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 11%
  • Publisher: 51%

United Kingdom News News

United Kingdom Latest News,United Kingdom Headlines

Trying for a baby? It's not all about the bedroom business. Add these 14 fertility superfoods to your shopping list to help aid the baby-making process

Packed full of a nutrient called lycopene, which has been found to boost sperm count by up to 70 per cent and increase swimming speed. Two brilliant reasons to encourage your partner to include more tomatoes in his diet.Just a handful of almonds a day can boost your man’s sperm health. They contain vitamin E, which is an antioxidant that helps to protect the DNA in both sperm and eggs. Plus, it’s thought to increase sperm production.

As well as being famous for being an aphrodisiac, oysters are bursting with zinc, which is crucial for conception. If you’re lacking in zinc, you menstrual cycle might be interrupted – slowing down the release of your eggs.You shouldn’t be as hard pressed to encourage your man to up his chocolate intake – but make sure it’s high in cocoa levels.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 128. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

14 of the best John Bercow shouting memesYou don't need us to tell you that Brexit is a complete and utter shambles and that, barring only a handful of politicians, nobody has come out of this looking favourably. However, John Bercow, the SoooGood! They’re none that say “ I’m a misogynistic bully!” That’s disappointing The Independent : Our shouting would be ''goodby shut the door on the way out'''
Source: The Independent - 🏆 80. / 59 Read more »

Mum brings home healthy baby she was 'told' to abort 14 timesKiera Meldrum found out her unborn child was ill following her 21-week scan, which showed she had severe bowel problems.
Source: MetroUK - 🏆 13. / 82 Read more »

Woman accused of murdering newborn in Western Australia when she was 14Judge says woman was also a victim of crime and grants her bail to return to Victoria more than two decades after boy was found in a caravan park toilet
Source: The Guardian - 🏆 84. / 53 Read more »

Mum gives birth to healthy baby after being told to abort daughter 14 timesKiera Meldrum, 20, was offered an abortion every week following her 21-week scan which showed her unborn child had Grade 3 severe ascites-which causes an abnormal build up of fluid in the bowel
Source: The Mirror - 🏆 136. / 51 Read more »