Is worrying about how much sleep you’ll get once your baby arrives keeping you awake at night? You’re not alone. And chances are your sleep habits will change considerably once you’re a parent – but probably not how you expected them to
Ah, sleep. Pre-baby it was on your own terms and the only interruption was your partner’s snoring or late-night music next door. But now your baby’s here, it’s a whole different ball game. He dictates when you sleep and is the most effective alarm clock you’ve ever had. Without a doubt.The comfier you are, the easier you’ll find it to drop off and stay asleep – until your baby wakes for his next feed.If you’re too hot, you’ll probably struggle to sleep. Turn off the heating or invest in a fan – you’ll sleep much sounder.Sadly, the rumours of being up and down during the night are true .
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