Working from home: Good for the COVID-19 pandemic, but perhaps not for the eyes

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SINGAPORE: The work-from-home arrangement that has been the default way of life for many employees during the COVID-19 pandemic has not been easy on the eyes for some people. Less-than-ideal home offices, blurred boundaries between work and home, and fewer breaks from screen time – these are some issues

SINGAPORE: The work-from-home arrangement that has been the default way of life for many employees during the COVID-19 pandemic has not been easy on the eyes for some people.

The work-from-home environment may also not be ergonomically optimised for prolonged computer work. Employees may be using smaller screens and possibly inadequate lighting, he said. Dr Chan said his centre saw a 20 per cent increase – between June 2020 and May this year – in the number of people with complaints of eye fatigue, dry eyes and floaters.

Dr Errol Chan, a consultant at the LSC Eye Clinic, said he saw a 35 per cent increase in the number of adults with digital eye strain shortly after the start of each “shutdown” period. Similarly, Dr Natasha Lim, who runs an eye clinic in her name, said she has seen a 20 per cent increase in the number of patients opting for surgery to remove the need for spectacles.

“A mask with a nose bridge will prevent warm air from escaping upwards and forming condensation on the cooler surface of the glasses," he said. Those who have difficulty finding a mask with a suitable fit can also consider taping the bridge of the nose down with medical tape to ensure a better seal, he suggested.There are also changes among people who do not wear spectacles.

 

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