'Uncle, less rice': Does that really help you lose weight when eating economy rice?

📆 26/4/2021 9:54 am
📰 ChannelNewsAsia

⏱ Reading Time:
1 sec. here
2 min. at publisher
📊 Quality Score:
News: 4%
Publisher: 66%

Singapore Headlines News

Singapore Latest News,Singapore Headlines

In this week's Calculate Your Calories series, we look at economy rice or cai fan – and why you shouldn’t completely omit rice from your order. Also: What does the colour of the food or plate have to do with your appetite?

Write Comment

Less rice or NO rice at all, brown rice then

I eat rice 🍚 and other carbohydrates in moderation to follow healthy formula: 1/4 1/4 1/2

It's all in the mind to gain or to lose weight. Food to consume is to satisfy cells in the body.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Singapore Latest News, Singapore Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.