countless and seemingly insurmountable. But, according to a new study released in the academic journal NeuroImage, the single biggest weight-loss villain you face every day is so painfully obvious you've likely overlooked it all along: Your eyes.
The researchers, based out of the Department of Epidemiology at Israel's Ben-Gurion University of the Negev, tracked 92 individuals trying to lose weight over the course of 18 months by adopting variations of the Mediterranean diet. To help them along the way, the test subjects were given free gym memberships and access to"moderate-intensity aerobic classes."
Ultimately, the researchers uncovered evidence of a"brain subnetwork" that appears to have an outsize influence on one's ability to lose weight less successfully over time. Surprisingly, they discovered that the most active area of the brain associated with feelings of satiety and hunger was the visual cortex.
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