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Health educationSleep your way out of a cold When you have a cold, sleep may be the best medicine. German researchers have found that one way sleep improves the body's ability to fight off a cold: It strengthens the potency of certain immune cells by improving their chances of...
Source: thenewpaper - 🏆 7. / 63 Read more »
Lack of sleep could damage DNA and affect repair ability, possibly raising cancer risk: StudyOk
Source: TODAYonline - 🏆 1. / 99 Read more »
Researchers discover how sleep helps the body fight germs(Reuters Health) - It looks like your mother was right: when you've got a cold, sleep may be the best medicine. German researchers have ...
Source: ChannelNewsAsia - 🏆 6. / 66 Read more »
Best night-time workoutsFor those who would rather sweat it out after office hours, exercising at night has its benefits. A 2013 study by the National Sleep Foundation in the US, for instance, found that there was no difference in sleep quality for people who worked out within four hours before...
Source: thenewpaper - 🏆 7. / 63 Read more »
Mother of dead maid treated 'like a dog' in Malaysia calls for justiceA year after the death of an Indonesian maid who was forced to sleep outside next to a dog, her mother called for justice, as several other cases ... 🌚🌚💔
Source: ChannelNewsAsia - 🏆 6. / 66 Read more »
Top superfoods to keep illnesses at bayIn our fast-paced lives filled with stress, junk food, lack of sleep and exercise, a little health boost goes a long way. The easiest way to keep yourself in good health is to incorporate these 10 delicious superfoods into your diet. Besides being easy to find,...
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Mother of dead Indonesian maid treated 'like a dog' in Malaysia calls for justiceKUALA LUMPUR (REUTERS) - A year after the death of an Indonesian maid who was forced to sleep outside next to a dog, her mother called for justice, as several other cases of abuse languish in Malaysia's courts.. Read more at straitstimes.com. To treat a helper this way is repulsive n barbaric. Send the employer to jail is the right thing to do. How can someone with heart do such thing?
Source: The Straits Times - 🏆 8. / 63 Read more »
Thousands brave freezing cold in vigil for Illinois shooting victimsAURORA, Illinois: More than 2,000 people braved icy rain in sub-freezing temperatures in Illinois on Sunday (Feb 17) for a vigil paying respects ...
Source: ChannelNewsAsia - 🏆 6. / 66 Read more »
While You Were Sleeping: 5 stories you might have missed, Feb 15A selection of news stories that happened overnight, Feb 15, 2019.. Read more at straitstimes.com.
Source: The Straits Times - 🏆 8. / 63 Read more »