There are unique skin benefits to getting your vitamin C through food or supplements or topically. “When taken orally, it can promote collagen growth and help accelerate the healing process of wounds”, says Registered Dietitian Amy Fischer, M.S., R.D., C.D.N. In other words, it helps to maintain overall skin health.
Topical vitamin C is better at delivering the ingredient directly to skin, visibly improving the look of skinby brightening and firming while protecting from environmental stressors bombarding the barrier.When it comes to skin there are several forms of vitamin C, but its. Its derivatives are less active but more stable and can also be less irritating for those who have sensitivities to ascorbic acid.
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