from limited pumping opportunities at work, one day it was all just too much. Frustrated, guilty and emotionally drained, Shumard decided to post on TikTok.
“Recognizing the signs of postpartum depression in oneself and seeking support are crucial,” Dr. Houdek adds, listing a variety of symptoms that include decreased energy, changes in appetite or sleep difficulties, tearfulness or crying.says, “ Talk to HR. Instead of asking permission to pump, tell the company that you will be pumping and let them know they need to provide time and a clean place for pumping.”Luckily, for Shumard, TikTok users had her back.
“[H]onestly it was incredibly difficult. My little man was in NICU, 2 pounds, 33 weeks. My milk dried out because he was feeding off a tube. It destroyed me,” wrote another mom.
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