Intermittent fasting: Health benefits and weight loss without the calorie counting

Intermittent fasting: Health benefits and weight loss without the calorie counting

19/6/2021 4:15:00 AM

Intermittent fasting: Health benefits and weight loss without the calorie counting

HONG KONG — Fasting, or voluntarily restricting when to eat, has been practised for centuries, for philosophical and religious reasons, and for better health.

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