Elizabeth Hurley, 56, says no to sweets, alcohol and smoking: 'I haven’t eaten processed food for 100 years'

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The actress and swimsuit designer shares her lifestyle secrets, from adding veggies to avoiding cosmetic work.

. But ultimately, she found herself reveling in her time at home in the English countryside, where she holed up with her family. That period has served as an important lesson for Hurley, who was used to the constant travel and grind of the entertainment industry.

“The lockdowns had a profound effect on me. I came to realize that I’ve been in fight-or-flight mode for 30 years. I’ve found time to remember what my instincts were telling me to do rather than being on a constant treadmill of flying once or twice a week, packing endlessly, juggling jobs, juggling everything, not really having much time to sit down, to ever, I don’t know… just sit down," said Hurley.

As for who that person is, Hurley said she's now "a dreamier, more introspective person, somebody who genuinely enjoys spending time with my family, doing the things I love, like writing and gardening. I’ve done enough holidays to last anybody a lifetime, I’ve been to enough parties to last anyone a lifetime. Frankly I could stay home and deadhead my roses forever and it would be fine.”

 

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