A new Chinese study has found that eating eggs several times a week could be linked with a lower risk of cardiovascular disease and death.
The participants completed food-frequency questionnaires to assess their egg consumption and were then followed for 17 years. However, a low or high intake of eggs appeared to be associated with a higher risk of CVD and death, with eating less than one egg a week linked with a 22 percent higher risk of CVD and a 29 percent higher risk of death, and eating ten or more eggs per week linked with a 30 percent higher risk of CVD and a 13 percent higher risk of death.
Lucky i eat 13 per week. Stupid.
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