Can what you eat improve your mood? Here's how and why

Can what you eat improve your mood? Here's how and why

8/5/2021 1:45:00 AM

Can what you eat improve your mood? Here's how and why

Studies in recent years suggest that the sugar-laden and high-fat foods we often crave when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health.

Read more: CNA »

Covid-19: People who visit hot spots on same day as infected cases must be tested, isolated until results out

SINGAPORE — With more transmissible coronavirus strains lurking in the wider community, the authorities will require those who have visited hot spots on the same days as infected people to undergo compulsory testing and stay isolated until they get their results.