When you’re struggling with depression, it’s not just your mind that feels depressed, your body can feel it too.
We wanted to see what the physical side of depression really “looks” like, so we asked people in our community to share photos of their experiences. Some of the photos below might be difficult to look at. If you have a history of skin-picking, hair-pulling or self-harm, we encourage you to check in with yourself as you read and click out if you find anything to be triggering to you.
5. “I get this weird rash on the fingers of my right hand only when I’m especially stressed or depressed. I get weirdly self-conscious about it too. I think it’s really gross because sometimes it weeps clear fluid and I feel like everyone notices it, even though they probably don’t. It’s inconvenient and really annoying to have your hand itchy, inflamed and oozing.” — Kassidy P.7. “Was in a coma because of seizures and they couldn’t figure out the cause.
11. “I set a timer and took this picture in my basement. I was working from home at the time, but depression robbed me of any motivation to do anything productive that day. So I sat on the floor, becoming angry with myself for not wanting to get anything accomplished.” — Davey S.
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