'Worst year ever': Managing your anger in 2020

We're now close to the third quarter of the year, and I guess it's safe to say that many infuriating things happened this 2020.

Who wouldn’t be furious? We get angry, we clamor for change and accountability, yet we are still to blame at the end of the day. When our anger is triggered continuously without management or intervention, we could find ourselves confined in a dangerous cycle. This cycle consists of:and the post-crisis depression phase .

since worst year ever, let's make it worst for this government

Has been with me since 2009. I know how the Slavs feel when everything around you is poop and all your supposed allies have done nothing but make you miserable. The average citizen is surrounded on all sides by dangerous groups.

Thinking that every day gets us closer to 2022. I just wish there's a skip button.

2020 had me sitting on the floor.

Soc Med is not good for my mental health and so is my law books.

Press freedom mga bobols

This wild photo appears tho

Just Believe.....

How to manage your anger? Stay away or abstain from social media

...and we all know who the president is of these victim-blamers.🙄

plasticdollanne

Treeeew!!! Keep the eyes rollin’, Rappler!

kaya lang namankami nagagalit dahil sa gobyerno

Philippines Latest News, Philippines Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Virus-battered Italy faces worst recession since WWIIThe head of Italy's main business confederation says up to a million jobs could be threatened nationwide. coronavirus
Source: rapplerdotcom - 🏆 4. / 86 Read more »

Another shooting in Bankal, Lapu-Lapu claims life of 18-year-old boyAn 18-year-old boy was shot while walking along the street in Sitio Casio, Barangay Bankal in Lapu-Lapu City on Tuesday evening, June 2, 2020.
Source: cebudailynews - 🏆 8. / 71 Read more »

IN PHOTOS: The different looks of Arci Muñoz over the yearsThe 'StarStruck' avenger has always been beautiful ever since she entered showbiz in 2005. LOOK HERE: plastic Taray may paramdam.
Source: gmanetwork - 🏆 12. / 63 Read more »

Violence spreads in US as Trump faces anger for ordering forceViolence and looting spread early Tuesday to more US cities as President Donald Trump faced heated criticism for using force outside the White House to dispel peaceful demonstrators against racial injustice. Trump orders force *because* violence spreads.
Source: manilabulletin - 🏆 25. / 51 Read more »

Senators angered over DOH failure to compensate health workers who died of COVID-19No health workers have so far benefited from the compensation packages mandated by the Bayanihan to Heal as One Act -- Republic Act (RA) No. 11469 -- almost three months after it was enacted.
Source: manilabulletin - 🏆 25. / 51 Read more »

US scrambles to stem revolt as Trump faces anger for violent crackdownWASHINGTON — Leaders across the United States sought ways Tuesday to stem mounting unrest over police racism, from extending curfews to engaging protesters, as President Donald Trump faced wide so many lies in this story
Source: cebudailynews - 🏆 8. / 71 Read more »