Try adding malunggay, alugbati, and galay to your diet.Malunggay, locally known as kamunggay, is packed with nutrients such as vitamin B6, vitamin C, vitamin A, protein, iron, magnesium and riboflavin.
According to region5.healthresearch.ph, camote tops, or galay, may help regulate blood sugar level.These veggies are not only healthy but are also abundant and affordable in your local public markets.Malunggay – P5/stalk
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