The sources of protein consumed were found to be similar between groups, except at lunchtime, when the older participants ate lower-quality proteins compared with those in the middle-aged and young groups. In addition, the team found that protein intake was spread unevenly across meals in all three groups, with most participants eating a higher intake of protein at dinner time.
This means, say the researchers, that seniors should be eating good-quality proteins across all their meals and adding in more protein at breakfast and lunch.
Should change the title to '... in wealthy seniors...'
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