CEBU CITY, Philippines – This tropical fruit originated from South America. Early European explorers named it pineapple because of its resemblance to a pinecone.
Its high vitamin C content plays a vital role in the formation of collagen that helps fight skin damage caused by the sun and pollution while it also helps reduce wrinkles and improve overall skin texture. Because of their fiber and water content, pineapples also help to prevent constipation and promotes a healthy digestive tract while the fruit is also recommended for those who are trying to conceive. Studies show that antioxidant-rich diets help improve fertility.
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