MANILA, Philippines – Space is not a problem to achieving an active lifestyle because fitness can fit through anything!
Whether you're living area is cramped or you don't have access to a gym when you're traveling, these exercises will still allow you to burn calories and reach your goals.There are different variations to it too – like high or low planks, side planks, up-and-down planks, plank hip dips, to name a few.LOW PLANK. Get down on your elbows to feel that core working.SIDE PLANK. You can work on your obliques by getting onto the side of your plank.
Crunches, roll-ups, bicycle crunches are some that you can do to work your upper abs. While doing leg-raises, reverse crunches, and in-and-outs will complete your total ab routine.
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