Moodiness or mental illness? How to tell if your kid's suffering from a mental disorder

Around one in six US youth ages 6 to 17 has a mental, behavioral or developmental disorder such as anxiety, depression or attention-deficit/hyperactive disorder, according to a 2019 report in the journal JAMA Pediatrics.

Despite the prevalence of these disorders, it can be hard for parents to distinguish symptoms from what may be typical angst and volatile moods adolescents exhibit growing up. There are other physical signs of mental disorders: Some children with a mental health condition might develop headaches and stomach aches instead of sadness or anxiety, or engage in self-injury, such as cutting or burning oneself.Talking about stresses can be difficult and unfamiliar for both parents and children, but it's an important first step, Berry said.

"Instead, actively listen to their concerns. Show understanding [with phrases such as 'I get this is hard'] and validate their experience of the situation and feelings," she said. "Physical illness is ubiquitous and parents are accepting [that your kid gets sick] as just a part of raising a kid. But when it comes to mental illness, oftentimes the stigma prevents people from recognizing that," Jewell said.

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