Maxene Magalona shares tips on how to improve overall mood, well-being

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1/23/2022 7:45:00 PM

Actress Maxene Magalona has been sharing different lessons on meditation.

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On social media, Maxene shared things on how to improve the overall mood and well-being.Maxene said the six steps are: “take a walk,” “connect to Mother Earth,” “go for a run,” “get some sun,” “meditate,” and “pray.”“You always have a choice. Either you stay in the dark or go towards the light. Keep going towards the light and God will meet you there,” she said.

Maxene revealed that a few days ago, she decided to take a road trip to Baguio because “my soul just felt like doing it.”And she said it was her “best decision ever.”“Driving to Baguio – achievement unlocked!,” she said.In another post, she talked about how her soul feels strongly about something, then honors and follows it.

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