, too. More importantly, it can be used steamed as a substitute for everyday rice.
I have seen mango flour, camote flour, and coconut flour. Many food trendsetters have also used these for gluten-free recipes, as wheat contains gluten which triggers Celiac disease or gluten intolerance in those sensitive to it. Our substitute flours do not contain gluten. Now, we only have to develop the industries of mango and camote flour, and we will need less wheat in the years to come.
Besides rice, flour, and coffee, we can also manage the amount of instant noodles we consume. These wheat-based convenience food packs contribute to wheat imports and may soon be priced beyond the common man’s budget. Instead, we can shift to our own convenience food like boiled bananas andilling.
Luh
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