Camillian priest With the rise in cases of mental health problems amid the coronavirus health crisis, Fr. Cancino cited the need to allot more time to those who are suffering from depression and anxiety instead of merely asking briefly how they are.
According to the priest, some of the things that we can do to help those who are suffering from depression are to give them time and attention and be more observant of their behavior.
the three pillars of mental health: metabolism, nutrition and cutting out any addictive chemicals: sugar, caffeine, nicotine, alcohol (which is sugar) sure, people need a support system (community), housing stability, social stability. but you can feel great & still be worried.
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